About our Dance Lessons

We always welcome new members to our classes through out the year, no matter if you’re a complete beginner or an experienced dancer. Our classes consist of 2 levels of varying difficulty: Level I (Beginner/New), and Level II (Beginner II). We offer 5 types of dances: Salsa, Mambo, Merengue, Cha-Cha, and Bachata.

The structure of our lessons is:

- Isolation Stretches
- Warm-up
- Dance Drills
- Partnering
- Practice Session

At the end of each class you will be able to practice what you've learned, without the help of the teacher. Even after one lesson, you should have a good idea of what Latin dance is all about. The levels progress in their grades of difficulty and technique, but each transition into the next level is attended to in a smooth manner. Occasionally we do throw in surprises, just to keep you on your toes. But that’s what makes it fun!

Our instructors are professionally trained dancers with Puerto Rican and New York styles of Salsa that are so popular all around the world. This unique and beautiful style is being introduced to you by “The Mambo Man”.

Dancing is not only about looking good on the dance floor; it’s about connecting with your dance partner while enjoying the flavorful and energetic rhythms of the music.

A skilled dancer executing a simple move, looks better, feels better, and has more fun then a dancer with bad form attempting a complex move. Therefore, in our classes, we put a great deal of emphasis on proper form and execution of each move. Our students learn the techniques of proper hip movement (very important in most Latin dances), weight transfer, and proper posture. Men learn how to lead a lady with skill and confidence and ladies learn how to react / respond to their partner's lead which makes his job easier.

Our Latin dance classes can be thought of as a membership to the gym. Our students usually sweat and get a full body workout during class. This hard work really pays off on the dance floor as our students have found out.

Making the effort to learn proper technique by building a solid dance foundation will pay off in the future, because other popular Latin dances like Cha-Cha, Bachata, or Samba, will be much easier to learn.

Studio Location: 1450 Washington Blvd., 2nd Fl., Stamford, CT 06902
Phone: 206.816.0134

We look forward to making you the best dancer as possible.